Learn how prebiotics and probiotics help keep your gut healthy and which foods are good sources.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
A list of resources for young people who may be questioning their gender identity or sexual orientation.
25 minutes; Ages 11 and under
Choose your captain and complete missions in space by learning to recognize emotions and respond to them appropriately.
Learn how to support your teen's mental health and wellbeing, and how to recognize and manage various mental health conditions.
The general surgery team focuses on a wide variety of congenital anomalies and acquired diseases of the digestive tract, abdomen, chest and lungs, head and neck, and endocrine organs.
Discover information about different bladder and genital conditions including bladder and bladder control problems, and conditions that affect the penis, like hypospadias.
Learn about complementary and alternative therapies and what to consider before you try them.
A detailed list of epilepsy organizations, research and books. A wide range of topics is covered, including guides for families and the ketogenic diet.
Discover the CARD system, which offers strategies your child or teen can use to cope with the pain and fear associated with vaccination.
Read about different characteristics and types of temperament and how you can match your parenting approach to your child’s behavioural style.
A list of resources for young people and families who may be questioning their gender identity or sexual orientation.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.Please note that this video was filmed prior to COVID-19.
Find resources to help your overall health and wellbeing including articles on how to get more sleep, nutrition, screen time and building resilience.
Having scoliosis can be emotionally upsetting for young children and teenagers. Find out about some common issues they face, such as negative self-image and increased stress.
Learn about the exercises your child can perform to help minimize swelling and maintain their range of motion and muscle strength after limb lengthening and reconstruction with a femoral frame.
This resource contains both general diabetes information and a series of educational videos about diabetes management and nutrition.
Learn about the common items in your basement, such as bleach, cleansers and lightbulbs, that may be hazardous to children and what you should do if they are accidentally consumed.
Nursing shift handover meetings happen twice each day. They happen at the bedside of each patient and allow the incoming and outgoing nurses to share information. Parents, caregivers and patients are encouraged to be part of these meetings.
Learn about the everyday items you or your child may be carrying around in your purse or backpack that could be potentially harmful if your child consumes them.
Learn about how your teenager's body image and self-esteem can be affected by cancer and treatment and the resources available to help them cope with any issues.
