Learn how prebiotics and probiotics help keep your gut healthy and which foods are good sources.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
The general surgery team focuses on a wide variety of congenital anomalies and acquired diseases of the digestive tract, abdomen, chest and lungs, head and neck, and endocrine organs.
Learn how to support your teen's mental health and wellbeing, and how to recognize and manage various mental health conditions.
A list of resources for young people who may be questioning their gender identity or sexual orientation.
25 minutes; Ages 11 and under
Choose your captain and complete missions in space by learning to recognize emotions and respond to them appropriately.
Discover information about different bladder and genital conditions including bladder and bladder control problems, and conditions that affect the penis, like hypospadias.
A list of resources for young people and families who may be questioning their gender identity or sexual orientation.
Most people with epilepsy can have full social, sexual, and family lives. Read about issues surrounding sex and reproduction for those with epilepsy.
This hub offers information and tools to help teens understand what to expect before, during and after kidney transplant surgery.
Learn about complementary and alternative therapies and what to consider before you try them.
Read about different characteristics and types of temperament and how you can match your parenting approach to your child’s behavioural style.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.Please note that this video was filmed prior to COVID-19.
Learn about macronutrients and micronutrients and how eating a balance of these can help support your mood and general wellbeing.
This resource contains both general diabetes information and a series of educational videos about diabetes management and nutrition.
Find resources to help your overall health and wellbeing including articles on how to get more sleep, nutrition, screen time and building resilience.
Learn about the guidelines for daily physical activity, sleep and screen time for babies, children and teens.
Find out what to expect before, during and after liver transplant surgery, including what to do while waiting for your transplant.
A detailed list of epilepsy organizations, research and books. A wide range of topics is covered, including guides for families and the ketogenic diet.
Learn about the common items in your basement, such as bleach, cleansers and lightbulbs, that may be hazardous to children and what you should do if they are accidentally consumed.
Information about different heart conditions, including congenital heart conditions such as atrial septal defect and patent ductus arteriosus. Also discussed are arrhythmias, blue spells and congestive heart failure.
