Learn how prebiotics and probiotics help keep your gut healthy and which foods are good sources.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
Most people with epilepsy can have full social, sexual, and family lives. Read about issues surrounding sex and reproduction for those with epilepsy.
This hub offers information and tools to help teens understand what to expect before, during and after kidney transplant surgery.
Learn about macronutrients and micronutrients and how eating a balance of these can help support your mood and general wellbeing.
Information about different heart conditions, including congenital heart conditions such as atrial septal defect and patent ductus arteriosus. Also discussed are arrhythmias, blue spells and congestive heart failure.
Learn about the various health specialties and medications that have established pharmacogenetic (PGx) guidelines to help inform medication prescribing and treatment decisions for your child.
Learn how to support your teen's mental health and wellbeing, and how to recognize and manage various mental health conditions.
Learn from young people with arm and hand differences about how they do home, school, work, and leisure activities in their own way.
A list of resources for young people who may be questioning their gender identity or sexual orientation.
Read about the causes, symptoms and treatments for epileptic encephalopathies and progressive syndromes.
25 minutes; Ages 11 and under
Choose your captain and complete missions in space by learning to recognize emotions and respond to them appropriately.
The general surgery team focuses on a wide variety of congenital anomalies and acquired diseases of the digestive tract, abdomen, chest and lungs, head and neck, and endocrine organs.
Discover information about different bladder and genital conditions including bladder and bladder control problems, and conditions that affect the penis, like hypospadias.
Physical activity plays an important role in improving the social, emotional and physical health of children who have intestinal failure.
Read about how caregivers can cope when a child's brain tumour diagnosis and the effects of treatment.
Learn how children and adolescents express stress through their thoughts, feelings and behaviours. Find some strategies on how you can help your child.
A list of resources for young people and families who may be questioning their gender identity or sexual orientation.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Learn about how stress works, how you can recognize when you are feeling stress, and the signs of body and mind stress.
Learn how dietitians help during your child's blood and marrow transplant (BMT).
Discover how to recognize, treat and prevent insect bites, bee and wasp stings, and when to seek medical attention.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.Please note that this video was filmed prior to COVID-19.
