If your child does not gain weight at the rate they are supposed to, they may need to increase their caloric intake. Read how to increase calories in meals.
Sometimes infants do not gain weight at the rate they are supposed to. Find out ways to increase your baby's caloric intake in a healthy manner.
Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.
Learn about the important role of nutrition. A heart condition can make it hard for kids to get the nutrition they need and may result in failure to thrive.
Health games and videos for kids.
Parents can find helpful resources on blood and marrow transplants.
Cardiopulmonary physiotherapy treatment (CPT) is used to clear mucus from the airways. Learn about the benefits of CPT and the different techniques you can learn to help clear your child’s airways.
Physical activity plays an important role in improving the social, emotional and physical health of children who have had a liver transplant.
To mark Nutrition Month, find out about tube feeding, special diets, food allergies and sensitivities, bowel conditions and more.
This guide outlines what children can understand about sexuality and reproduction at different stages.
Find out how active transportation and child-friendly communities can help children be more independent and physically active.
Read about why poor appetite and weight loss may occur during brain tumour treatment and what you can do to help your child.
Learn about how to support your physical, mental and social health when you have a chronic condition.
The holiday season is a great time for children, but it can also lead to injuries. Read these simple tips to keep kids safe during the holidays.
Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.
Your goal is to work with your child's teacher to get the best education for your child. Your child has the right to attend school and if you feel they're not getting a "fair shake," get involved with the administration.
Discover the sources and acceptable daily intake limits, if any, of sweeteners and caffeine.
Learn how to recognize the signs and symptoms of depression, how they can impact your teen and how depression is diagnosed.
Learn about creating an activity plan that helps you build up your activity level over time, how to know if you've done too much activity and what to do if you don't feel you have enough energy to be active.
Read the story of 13-year-old Sara and how her meal plan with changing carbohydrate intakes works for her.
Learn what it means to give consent for sexual activity and what to consider when determining whether a sexual relationship is safe and appropriate.
Diarrhea causes frequent, loose bowel movements. Read about the causes of diarrhea in babies and children and how to prevent dehydration.
