Scoliosis surgery may result in a drastic change of your spine and posture. Read accounts of what it was like to adjust after having scoliosis surgery.
Immediately following scoliosis surgery, you may feel irritable and frustrated. Read about why you may feel this way, and tips for dealing with it.
When preparing to have scoliosis surgery, it is normal to experience a change in mood, or anxiety. Read about why they occur and tips for managing them.
Read about what other teenagers with scoliosis went through when they had surgery.
Learn about some of the things that can get in the way of healthy sleep, including caffeine and medications.
School mates may not understand your scoliosis surgery, and may overreact. Learn tips for communicating with them, as well as preparing for school absences.
When it is time to go home following your scoliosis surgery you may feel nervous or afraid. Learn about some coping techniques that may help you.
You will have many appointments with your health-care team as part of your treatment. Read about why it is so important to attend your regular appointments, even if you feel fine.
Some teens may experience pain or numbness after scoliosis surgery. Find out how other teens recovering from scoliosis surgery feel about their pain.
Learn how to replace negative thoughts with more positive thoughts to help reduce stress, tension and pain.
The first step to problem solving is identifying the problem. This page offers tips to help you recognize when there is a problem and then identify the problem as clearly as possible.
You can't always control what causes stress but you can control how you react to them. Learn how to become aware of your thoughts and how it can change the way you feel.
Learn strategies to help improve your communication with your teen's health-care providers, teachers and other school staff.
Find out what the different types of bullying look like and what do if your child is being bullied or if they are the bully.
Read about the experiences of teenagers who have had scoliosis surgery and their first hand accounts of their fears, relationships, and recovery.
A lung test, or pulmonary function test, is used to measure how well you lungs are working. Learn why you may need a pulmonary function test and what to expect during the test.
Teens living with hemophilia can learn why goal-setting is an important part of their self-care routine.
Learn how sleep training and creating a nesting place for relaxing activities can help you fall asleep more easily.
Read about the experiences of teenagers who have had scoliosis surgery and the first hand accounts of their fears, relationships, and recovery.