From homework tips to keeping kids active, our back to school tips will help you prepare for a fun and successful year ahead.
Find out how you can help your child cope with the challenges of a neurological condition and any related mental health issues.
Missing school because of an illness is not easy for children or their parents. Without daily contact with classmates and teachers, it can be hard for a child to keep in touch and feel connected with school.
Too much screen time can have a negative effect on your mental health. Find out how to set limits on your screen time and how to stay safe online.
Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.
Being in the hospital does not have to mean no fun. Learn tips on how to make the most out of your stay.
Health games and videos for kids.
Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.
Find out how active transportation and child-friendly communities can help children be more independent and physically active.
Information for parents and caregivers on helping kids stay safe while skating, skiing, snowboarding, snowmobiling or tobogganing.
Find out how structure, consistency and clear communication can help you support a child with ADHD symptoms.
2:19; Ages 4–8
Hear from other kids about what bullying is, the different types of bullying, and why someone might bully.
Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.
Learn how you can foster positive thinking in your child.
Learn why starting to talk to your child about sex when they are young and continuing that conversation as they get older is a good strategy.
Learn about how to talk to your child about serious illness and how to answer some of the common questions and concerns they may have.
Learn from young people with arm and hand differences about how they do home, school, work, and leisure activities in their own way.
Discover how you can support your child or teen to manage their somatic symptoms.
This page provides information about leading arthritis organizations in Canada.
Find out how best to respond to a child's concussion and how to plan their safe return to everyday activities.
Children with sickle cell disease (SCD) can participate in physical activity as long as they have more frequent rest periods and increased hydration. Academically, most children with SCD will perform as well as their peers.
Teenagers with phenylketonuria (PKU) face the unique challenge of balancing their health with their growing independence. Read about how you can support your teen with PKU.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Health A-Z
