Take a break with Emily as she does this kid-friendly 5 4 3 2 1 grounding exercise. Brain breaks are activities that help us calm our brains and relax our bodies! Please note that this video was filmed prior to COVID-19.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.Please note that this video was filmed prior to COVID-19.
Therapeutic clown Soleil and Child Life Specialist Rachel show us different ways to manage our worries. How do you like to manage your worries?Please note that this video was filmed prior to COVID-19.
Learn from young people with arm and hand differences about how they do home, school, work, and leisure activities in their own way.
Emily shares a brain break activity that teaches us how to relax different parts of our bodies. Who knew that you can use your muscles to help you to relax!Please note that this video was filmed prior to COVID-19.
Therapeutic clown A. Leboo shows us why it is important to wash our hands properly. By covering his hands with paint, you will see all of the places that didn't get washed properly - yikes!Please note that this video was filmed prior to COVID-19.
Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.
Learn about donor hearts and what will happen to the donor heart before it is transplanted.
March is Hemophilia Awareness Month. Find information, video and illustrations to learn about how gene mutations cause hemophilia.
Therapeutic clown Soleil and Child Life Specialist Rachel talk about feelings - especially mad feelings. They show us ways to manage our anger. What do you do when you are feeling mad?Please note that this video was filmed prior to COVID-19.
AboutKidsHealth is proud to partner with the following sponsors as they support our mission to improve the health and well-being of children in Canada and around the world by making accessible health-care information available via the Internet.
Learn how blood works, what bone marrow is and how the lymphatic system works inside our bodies.
Diabetes is a life-long condition. Learn what causes it and what role insulin plays in the body.
Learn what an intestinal rehabilitation program is, which areas of care are involved in an intestinal rehabilitation program and how they help children with managing intestinal failure.
Discover the role of microorganisms such as bacteria, viruses, parasites and fungi that live in the GI tract or gut. The world of microorganisms in the GI tract is called the gut microbiome.
Information on how to contact AboutKidsHealth.
Pharmacogenetics is an example of precision medicine that uses a person’s genetic make-up to predict medication response.
AboutKidsHealth is excited to celebrate SickKids 150th Birthday. From humble beginnings to becoming a global leader in paediatric health care, we have achieved so much together. We are thrilled to celebrate SickKids' rich legacy of care, research and learning. Learn more about our history.
Read about some practical help you can provide if you have a friend who has a sick child in the hospital.
Parents can learn about bone marrow and the immune system, as they prepare for their child's blood and marrow transplant (BMT)/cellular therapy (CT).
The mind-body, or brain-body, connection is the link between a person’s thoughts, feelings and behaviour and their physical symptoms. Find out the role that this connection plays in your child's or teen's health.
Learn about organ and tissue donation by children with a heart condition.
