Information for parents and caregivers on helping kids stay safe while skating, skiing, snowboarding, snowmobiling or tobogganing.
This page gives advice on how to prevent your child from getting a burn during the winter.
The holiday season is a great time for children, but it can also lead to injuries. Read these simple tips to keep kids safe during the holidays.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Visit the Cold Weather Season Learning Hub to learn how to stay healthy and enjoy outdoor activities safely during cold weather.
An occupational therapist can help you with everyday tasks. Find out why you might need occupational therapy as part of your recovery.
Learn how assessing your comfort level, clearly communicating your needs and planning ahead can help make dating with celiac disease more enjoyable.
Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.
Learn about the development of a baby's vision in the first year of life, including the development of spatial perception and depth perception.
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
Cancer can change the way your body looks and the way you feel about it. Read about ways that may help you cope with changes in how you feel about your body.
Learn tips on how you can cope, after your child's blood and marrow transplant (BMT).
Keeping in contact with your school and during cancer treatment is important. Find out how you can communicate with your school, what you should tell them and what to expect when returning to class.
There are various physical methods available to treat JIA pain including heat, cold, massage, and exercise. Learn how you can use these techniques for pain relief.
Find out how to make travel and time away at camp safe and enjoyable for a child with epilepsy.
Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.
Even though cancer changes many parts of your life, there are still opportunities to feel good about yourself. Learn tips to help you feel good while dealing with cancer.
Find out how a chronic condition affects your child's mental health and how to help them adjust to a recent diagnosis.
When a child goes through scoliosis surgery, the whole family is affected in many ways. Suggestions for coping with family during this stressful time.
A large part of staying healthy is making sure you eat well. Learn about the importance of eating well for health and the foundations of a nutritious diet.
Learn how letting all your thoughts, feelings and sensations be with you instead of pushing them away can help your mental health.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
