Therapeutic clown Soleil and Child Life Specialist Rachel share tips to help us cope when we are in pain. Deep breathing, using a Hoberman sphere (breathing ball), is featured in this video.Please note that this video was filmed prior to COVID-19.
In this edition: Child life specialists, Rachael, Alexis, and Katie talk about staying relaxed by creating a coping plan when we are nervous and stressed.Do you do any of the these activities?Please note that this video was filmed prior to COVID-19.
While it may not be possible to completely eliminate negative communication with your teen, you can create balance by increasing positive communication. Discover five tips for more positive communication with your teen.
Learn about how to talk to your child about how much pain they are feeling and some strategies to help them cope with pain.
In this edition: Child life specialist, Rachael, and Librarian, Brian, practice book stretching.Please note that this video was filmed prior to COVID-19.
The Pain Squad™ app helps children and teens with cancer to track their pain. Find out what this app does and the benefits of using it.
Find out why and how you feel pain, whether from JIA or another source, such as a needle or cut, and learn the differences between acute and chronic pain.
February is Heart Month! Use this video to help your child learn how their heart transports blood around the body.
Follow the adventures of Blueberry and Green Pea to help your child learn how food travels through their digestive system.
Therapeutic clown A. Leboo has a hard time swallowing pills. Child Life Specialists help A. Leboo learn how to swallow pills by practicing with different sizes of candy.Please note that this video was filmed prior to COVID-19.
Therapeutic clown Soleil and Child Life Specialist Rachel explain that everyone makes mistakes. If you make a mistake it can be helpful to tell someone about it so they can help you fix it.Please note that this video was filmed prior to COVID-19.
Take a break with Emily as she does this kid-friendly 5 4 3 2 1 grounding exercise. Brain breaks are activities that help us calm our brains and relax our bodies! Please note that this video was filmed prior to COVID-19.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.Please note that this video was filmed prior to COVID-19.
Learn how letting all your thoughts, feelings and sensations be with you instead of pushing them away can help your mental health.
Find out how to recognize the signs of chronic pain at home and how chronic pain is assessed in medical settings.
Therapeutic clown A. Leboo and Child Life Specialists tell us why it is important to get your body moving, even if it is a little painful, to help your body heal. Here are some examples of simple exercises.Please note that this video was filmed prior to COVID-19.
Find out how the 3Ps of pain management can help your teen manage their acute pain.
Read about pain management. Children show pain differently, depending on age. Ideas for comforting children of all ages are included.
Discover how to assess acute pain in an older child (age six to 12) at home and in medical settings.
In this edition: Child life specialist, Rachael, and SickKids' Therapeutic clown, Soleil, talk about missing out on events.*Please note that this video was filmed prior to COVID-19.
Learn from young people with arm and hand differences about how they do home, school, work, and leisure activities in their own way.
Emily shares a brain break activity that teaches us how to relax different parts of our bodies. Who knew that you can use your muscles to help you to relax!Please note that this video was filmed prior to COVID-19.
Find out how the 3P approach to pain management can help your teen manage their chronic pain.
Find out what mindfulness is, how it can help you to build resilience and lower your stress levels, and different methods to practise mindfulness everyday.