Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
Learn how to read nutrition labels to help compare and choose products, and to make informed food choices.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
Learn how to prepare, store and cook food safely to minimize the risk of illness.
Learn how and when to introduce different food textures to your child.
Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.
Children with celiac disease must follow a strict gluten-free diet. This article contains tips to help your child maintain their special diet.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Teens living with hemophilia learn the importance of eating well, good dental care and having all their vaccine shots up-to-date.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Learn why good nutrition during leukemia is so important and how to manage nutritional side-effects of chemotherapy.
Discover some easy, creative and nutritious meal and snack ideas for your toddler or preschooler.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Discover the role of zinc in the body and how to get enough in your diet.
Learn how dietitians help during your child's blood and marrow transplant (BMT).
Learn about nutrition and how to store and handle food after your child's blood and marrow transplant (BMT).
A dietitian can help you with special food requirements during cancer treatment. Find out what else a dietitian does and why you will have one as part of your health-care team.
Babies, children and adults all need iron to keep their bodies healthy. Discover sources of iron and how to get enough.
Discover the role of microorganisms such as bacteria, viruses, parasites and fungi that live in the GI tract or gut. The world of microorganisms in the GI tract is called the gut microbiome.
Learn the difference between pasteurized and unpasteurized foods so you can safely feed your baby solids.
Discover the role of vitamin B12 in the body, and how to get enough in your diet.
Find out how to help your child with swallowing and digesting food after EA/TEF repair.
