Find out how to encourage your tween or teen to make healthy food and drink choices when eating out.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
Follow these money milestones to teach your preschooler, tween or teen about the basics of money.
Learn about sharing responsibility for diabetes care with your school-aged child, and the impact diabetes management will have on them.
Discover the main signs and symptoms of ADHD in school-aged children and teens.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Learn about pain assessment of younger school-age children. By this age, children begin to develop a sense of cause and effect concerning their pain.
Learn about the everyday activities, like playing games, you can do with your young child to help develop their math skills.
Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.
Find out how you can use comfortable positions and distractions with your child to ease pain from needle pokes.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Although there is no cure for diabetes, the condition can be effectively managed. Learn how to properly test and manage blood sugar levels.
Physical activity plays an important role in improving the social, emotional and physical health of children who have had a liver transplant.
Discover some easy, creative and nutritious meal and snack ideas for your toddler or preschooler.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
Teenagers with phenylketonuria (PKU) face the unique challenge of balancing their health with their growing independence. Read about how you can support your teen with PKU.
Discover the CARD system, which offers strategies your child or teen can use to cope with the pain and fear associated with vaccination.
In type 1 diabetes, the pancreas stops producing insulin. Learn how this chronic condition is managed.
Exercising regularly, eating well and sleeping well are all important parts of proper JIA management. Learn how to encourage your teen to be healthy.
Learn about the best foods to eat to maintain a high magnesium intake through diet.
Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.