Depression: Overview

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Depression is different from situational or short-term sadness. Learn about what causes depression, how common it is in children and teens, and what you can do to help your child.

Key points

  • Sadness in response to big changes or losses can be a very normal way of coping. However, sadness can be more concerning if it lasts for weeks to months, is associated with other changes (e.g., shifts in sleeping and/or eating habits), and gets in the way of everyday activities.
  • Certain factors can increase a person’s risk of developing depression at some point in their lifetime – including genetics, patterns of coping with stress, and/or their family or school environment.
  • See your child’s health-care provider if your child is struggling with sadness that doesn’t seem to go away or they’ve steadily lost interest in activities they used to enjoy. Continued irritability (grumpiness, crankiness) and changes to sleep or appetite can also be signs of depression. 
  • Go to the nearest Emergency Department if you have concerns about your child’s safety or if you are concerned about self-harm. 
  • Depression can occur with a number of other disorders, including anxiety disorders, attentional disorders, eating disorders, and substance use disorders.
Last updated: March 20th 2025