Health & wellness

Find information about basic care for your child from the importance of handwashing to how to take care of your babies skin and nails.

Learn about the importance of car seat safety for newborns, babies and children. Also find some information about how to keep your nursery safe for your newborn.

Learn about basic dental care for your child and find information on some common mouth and tooth disorders. There are also some printable resources to use with your child about brushing their teeth, drinking from a cup and drinking water.

Find information on a variety of topics such as toilet training, functional constipation, diarrhea, anal fissure and urinary tract infections.

Learn what is involved in taking care of your child eyes and ears. You can learn how often your child should go for an eye examinations and how to put in eye drops or apply eye ointment. You will also find resources about ear infections.

Learn how much physical activity your child should be doing, how it will benefit them and how you can promote it in your child. Find information about helmets, concussion and how to manage your child's return to activity after a concussion.

Find information about immunizations and when your child should have them. Also learn how you can reduce or eliminate your baby or child's pain during vaccinations and how to prepare for virtual health-care appointments.

Learn what screen time is and how it affects your child's physical and mental health. Learn how to work with your child to set healthy limits on their screen time.

Find information about sleep such as making sleep easier for your newborn and how to help your child or teen get a good night's sleep. Learn about some problems that could be preventing your child from getting a good night's sleep such as night terrors.