If your child does not gain weight at the rate they are supposed to, they may need to increase their caloric intake. Read how to increase calories in meals.
Sometimes infants do not gain weight at the rate they are supposed to. Find out ways to increase your baby's caloric intake in a healthy manner.
Follow these money milestones to teach your preschooler, tween or teen about the basics of money.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.
Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.
Learn about the important role of nutrition. A heart condition can make it hard for kids to get the nutrition they need and may result in failure to thrive.
Health games and videos for kids.
Parents can find helpful resources on blood and marrow transplants.
Physical activity plays an important role in improving the social, emotional and physical health of children who have had a liver transplant.
Read about why poor appetite and weight loss may occur during brain tumour treatment and what you can do to help your child.
Find out how active transportation and child-friendly communities can help children be more independent and physically active.
The holiday season is a great time for children, but it can also lead to injuries. Read these simple tips to keep kids safe during the holidays.
This guide outlines what children can understand about sexuality and reproduction at different stages.
Learn how to recognize the signs and symptoms of depression, how they can impact your teen and how depression is diagnosed.
Learn how letting all your thoughts, feelings and sensations be with you instead of pushing them away can help your mental health.
Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.
Your goal is to work with your child's teacher to get the best education for your child. Your child has the right to attend school and if you feel they're not getting a "fair shake," get involved with the administration.
Cardiopulmonary physiotherapy treatment (CPT) is used to clear mucus from the airways. Learn about the benefits of CPT and the different techniques you can learn to help clear your child’s airways.
To mark Nutrition Month, find out about tube feeding, special diets, food allergies and sensitivities, bowel conditions and more.
Learn what it means to give consent for sexual activity and what to consider when determining whether a sexual relationship is safe and appropriate.
Read the story of 13-year-old Sara and how her meal plan with changing carbohydrate intakes works for her.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
