Read the story of 12-year-old Pino and how his meal plan with consistent carbohydrate intakes works for him.
Your child's meal plan must be flexible and realistic. Find out what you need to know before setting up a healthy meal plan.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Discover some easy, creative and nutritious meal and snack ideas for your toddler or preschooler.
Learn how a registered dietitian will work with you to set up a meal plan to meet the needs of your child and family.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Learn how to support your child through eating and appetite changes when they are following a gluten-free diet for celiac disease.
Travelling to new places with a diagnosis of celiac disease can sometimes feel overwhelming. With careful planning and research, you and your family can enjoy your trip, gluten-free!
An overview of what to expect when your child is diagnosed with diabetes, and you will need to learn to manage living with diabetes.
Read the story of 13-year-old Sara and how her meal plan with changing carbohydrate intakes works for her.
Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.
Learn about the nutrients in vegetables and fruit, and how to help your family get enough.
Eating out when you have celiac disease requires planning and clear communication. Learn tips to help you eat out safely.
Learn tips on making the healthiest choices when eating out.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Maintaining a healthy diet is an essential part of diabetes management. Learn why it's so important.
Watch this video for tools to cope with uncertainty and unknowns about the future. This video can help you focus on what you can control right now.
Learn what to expect when your child makes the switch to adult care, and how to prepare them for taking charge of their own care.
Learn about avoidant/restrictive food intake disorder (ARFID), including signs and symptoms, what to do if you think you have it and how it's treated.
Learn about the range of treatments that can help a child recover from bulimia nervosa.
Patients with type 1 diabetes and some with type 2 must receive insulin manually. Learn what an insulin regimen is and the different routines.
Learn how ARFID can be treated in hospital and at home.
An overview of the connection between type 1 diabetes and celiac disease, including diagnosis and treatment of the condition in children with diabetes.
Learn the guidelines for planning meals on sick days for children with diabetes.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
