Find out how you can replace unhelpful thoughts with helpful ones and practice mindful observation to help reduce stress and anxiety.
Learn to differentiate between myth and truth concerning children's pain. There are many common misconceptions of pain that should be dispelled.
Learn about the benefits of using massage and TENS for effective pain management.
Find out what happens when a patient enters the operating room to when they are moved into their room. A guide for what to expect during scoliosis surgery.
Learn about making sleep time easier and safer for your newborn baby.
Masturbation means touching your own genitals and intimate areas. Learn more about this normal, safe and healthy part of exploring your sexuality.
Staying in a hospital can be difficult. Find out tips about how to make your hospital stay a little easier while you are recovering from scoliosis surgery.
If your child has a burn learn how to care for them between visits to the outpatient clinic at the hospital.
A child or teen may turn to self-harm as a way to relieve emotional pain. Find out about the main causes and coping methods.
Find out how to reduce the pain of needle pokes for your baby.
Learn techniques to help distract your child from, and manage, their pain in the hospital and at home.
Find out how you can help your child cope with difficult emotions by learning and talking about them.
Learn how to effectively keep your baby safe when using baby equipment, including change tables, cribs, strollers, carriers/slings, playpens and more.
Learn how you can foster positive thinking in your child.
An overview of the different causes, symptoms and treatments of this common eye infection in children known as pink eye.
Vulvovaginitis is skin irritation around the vulva and vagina that is common in young children. Read about the symptoms and treatment of vulvovaginitis.
Urticaria pigmentosa is a harmless condition that produces red-brown spots or bumps on the skin. Learn how it is caused, diagnosed and treated.
Pityriasis rosea is a harmless rash that can appear on the back, chest or abdomen. Find out its causes and how it is diagnosed and treated.
A guide on giving your child injections into the muscle (intramuscular) at home.
Helpful tips on holding and dressing a baby. Though they are not as fragile as they look, it is important to handle your baby gently for them to feel safe.
Find out what to expect as your child recovers from limb lengthening and reconstruction surgery.
Learn about avoidant/restrictive food intake disorder (ARFID), including signs and symptoms, what to do if you think you have it and how it's treated.
Following heart surgery, children require extra care and attention. Learn which positions and activities infants and toddlers must avoid after heart surgery.