Learn how to support your child through eating and appetite changes when they are following a gluten-free diet for celiac disease.
An in-depth list of recommended foods for older babies. Healthy choices of nutritious foods are provided, and allergenic foods are discussed.
Find out what you can do to help your child or teen recover from avoidant/restrictive food intake disorder.
A large part of staying healthy is making sure you eat well. Learn about the importance of eating well for health and the foundations of a nutritious diet.
Picky eating can be frustrating for both you and your child. Learn how you can help your child overcome picky eating and establish lifelong healthy eating habits.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
Learn how and when to introduce different food textures to your child.
Find out how you can help your child or teen recover from bulimia nervosa.
Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Find tips for introducing spoon feeding and cup drinking to your child with cleft lip and/or cleft palate and making the experience enjoyable.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Learn about the steps you can take to help your child as they recover from binge eating disorder.
Learn more about body image and how having a positive body image can improve your overall health.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Eating out when you have celiac disease requires planning and clear communication. Learn tips to help you eat out safely.
Learn how to help your family eat a balanced diet, including how to incorporate treats and drinks in a healthy way.
Learn how you can support your child or teen as they recover from anorexia nervosa.
Cancer treatments and side effects may affect your appetite. Learn about what you can do if you've lost your appetite.
Learn about binge eating disorder, including the signs and symptoms, the causes and who is most likely to be affected by it.
Learn about avoidant/restrictive food intake disorder (ARFID), including signs and symptoms, what to do if you think you have it and how it's treated.
